Isabelle Floquet

Hatha Yoga Eva Ruchpaul

Isabelle Floquet, has been transmitting the yoga of the Eva Ruchpaul technique for twenty years in the Giffre and Arve valley. By consciously listening to his breath, we meet more intimately.
Breathing promotes posture, helps to feel moving more easily. The postures installed optimize the relaxation of body and mind by improving vital energy. The alternation of breathing/posture throughout the session leaves room for calming and revitalization in the depths of oneself at the end of the session.